I am a Mental Health Counselor in Florida, based in Tallahassee. Our work together will be relational and collaborative. Through the exploration of early emotional patterns and behaviors, we will reflect on how these effect your life in the present.
I value the use of humor, curiosity, challenging and reflection to create a deeper understanding of our most delicate parts of self, initiate healing and create long-lasting change.
Master of Arts in Counseling from Reformed Theological Seminary in Orlando, Florida
Master of Divinity from Southern Baptist Theological Seminary in Louisville, Kentucky
Clinically Informed Biblical Counseling (CIBC)
Narrative Focused Trauma Care (NFTC)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Individual counseling offers a supportive and confidential space where you can explore your thoughts, feelings, and behaviors with a compassionate counselor. This personalized approach aims to empower you to address challenges, improve emotional well-being, and achieve personal growth.
Whether you’re engaged or have been married for years, couples counseling provides a safe environment for partners to work through relationship challenges, improve communication, and strengthen their connection.
Family counseling fosters open, healthy communication patterns and understanding among family members, helping to resolve conflicts and build stronger, healthier relationships.
Group counseling is a great alternative to individual counseling. Studies have shown that group counseling is just as effective as individual counseling. It is an opportunity for clients to practice vulnerability, develop relational skills, and heal through the compassion of others walking through similar realities.